Our Apples Package gives you the most support and accountibility. It includes a 90 minute initial consult with nutrition and supplement plan and complete evaluation. You will have a visit almost every week (4 refining visits per month) where you will be motivated, encouraged, and challenged. The visits will include weekly food record reviews, continued evaluation of nutrition and supplements, and coordination with PCP for relevant labs and other health issues. Your refining visits will also focus on skills like meal planning, pantry makeovers, life balance, stress management and much more! All packages are purchased in 3 month increments.
Genetic Testing for Nutrition
Yes! We can now look at our genetic code to provide recommendations for so many things!
Genetic testing can tell us so many unique things about your personal nutrition needs! It can tell us if you are at risk for certain nutrient deficiencies. You will also get a glimpse into how your sodium, omega 3 fatty acids, saturated fats, and whole grains affect YOUR heart. You will also learn how your body responds to Calories, fat, protein and exercise in relation to your weight. You will discover your risk for food intolerance, and also about your eating preferences. For example, do you prefer fat or sugar? Do you have a tendency to snack? Lastly, you will see which physical activities work best for your body.
Apples Nutrigenomix Package
This package includes 3 months of nutrition counseling. It includes the test kit, test, PDF copy of your results, evaluation an 90-minute consultation virtual visit. You also get 6 refining visits. 3 month Apples NG package: $995 plus tax.
Berries Nutrigenomix Package
This package includes 1 month of nutrition counseling. It includes the test kit, test, PDF copy of your results, evaluation and 90-minute consultation virtual visit. You also get 2 refining visits. Your cost: 1 Month Berries NG package: $695 plus tax.
Cherries Nutrigenomix Package
Our Cherries Nutrigenomix package includes the test kit, test, PDF copy of your results, evaluation and 60-minute consultation virtual visit.
Your cost: $495 plus tax.
We Know Your Time Is Money
Conducting all of our sessions virtually gives you an opportunity to spend more time doing all of the other things that your life requires. If you would like to do your session while on your lunch time walk, no problem! We hope you will appreciate the flexibility of our services.
We Know Food Records Aren't For Everyone
There is a lot of good research that shows people who do SOME SORT of record actually do better than those who don’t. That being said, we know that not everyone likes to count calories. There are many other ways to keep some type of record. This includes taking photos of your meals, keeping a journal of your hunger or your mood. You could even consider just keep track of the “not so good” days. Whatever your personality, we will help you to find a type of record that works well for you.