Our counseling sessions are held via video conferencing (ie Skype or Facebook Video Messenging) or a phone call. You can easily fit sessions into your schedule to make any package work for you. Sessions include many components including meal planning, recommendations for vitamins, minerals, and other supplements, goal setting, motivation, and many other topics are included in sessions depending on your needs.
Send us an email and we will get back to you quickly to answer any questions you may have.
The cost of our programs ranges depending on how often you feel you need accountability and support. You can expect to pay $130-$280 per month.
Nutrition counseling is like any other health and wellness service. It is up to you to make lifestyle changes that will help you gain your health back. Counseling is a very effective method of producing long-term change, and at Nourished Nutrition Counseling we are committed to helping you and encouraging you with every step.
We offer a 30 minute FREE phone consultation to discuss your goals and your options for a program. Please email us today to schedule yours!
Food plans widely vary depending on food preferences, your goals, and health parameters. We spend most of our 90 minute initial visit discussing and developing your plan together. At your second refining visit we discuss how your plan worked. We can always adjust or change it if needed.
There are three package options available to get you started. They range in price from $130-$260 per month. Please email us at firstname.lastname@example.org for current prices.