Antioxidants in berries can help immunity

Services

Nutrition Counseling Packages

What you get:

*90 minute initial consult with nutrition and supplement plan and complete evaluation.

*The number of refining visits you get will depend on the package you choose.  Apples: 4 refining visits per month

Berries: 3 refining visits per month

Cherries: 2 refining visits per month

*Refining visits are meant to encourage, motivate, and challenge you.  Visits may include weekly food record reviews, continued evaluation of nutrition and supplements, and review of supplements, labwork and goals.  You may also focus on skills like meal planning, pantry makeovers, life balance, stress management!

Note: for specific meal plans please scroll to the bottom of this page.  Meal planning service subscription is an additional charge of about $16 per month.  There is a free 3-day trial, see below.

Cherries package starts at $150 per month

90 Minute Nutrition Consultation

In this 90 minute Nutrition Consultation Jenn will help you meet your nutrition goals with science based recommendations and encouragement.  Your consultation may include development of a meal plan, supplement recommendations, faith based discussions about how to stay motivated and find joy in feeding your body well, and all of your questions will be answered!

Price: $140

Genetic Testing For Nutrition

Genetic testing can tell us so much unique information about personal nutrition needs!

*Risk for certain nutrient deficiencies.  How certain nutrients like sodium and whole grains affect YOUR heart.  How your body responds to Calories, exercise, and more in relation to your weight.  Which physical activities work best for your body.

If you have already had a 23 and Me or Ancestry test done–we can use that information for Nutrition.  It is simple: call or email the company to request your RAW data.  Then contact me to schedule your consultation!

Genetic Testing Packages that include your test start at $499

NEW! GI Map Testing

GI Map testing provides information that is crucial to nutrition and supplement recommendations.

*It can help understand digestive issues, fatigue, weight gain, depression, hormone imbalances, and so much more!

*GI Map testing is useful for almost anyone looking to improve health and quality of life.

Learn more here!

GI Map Testing with Consultation: $495

Are you looking for a Meal Plan?

Meal Plans through Living Plate are customizable and include easy, healthy, and delicious recipes! Each plan offers a FREE 3-Day Trial so you can see if you like it before you purchase. If you love it, it will cost you about $15 per month!