Week 4: Self-Control

2 Timothy 1:7

Week 4: Self-Control Don’t run away after reading that the topic for this week is self-control. I promise after 5 days of digging into learn more about self-control, you will come out on the other side encouraged! We often think of self-control with a negative connotation, but  I want us to think of self-control as “metered” and disciplined, not based on emotions, but on logic. I think self-control and Intuitive Eating can go together very well when we view it as a way of eating where we are kind and…

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