Wellness in the Word Feb 2024

Wellness in the Word February 2024

Wellness in the Word February 2024, Albuquerque NM Glorifying God with our bodies Thank you to everyone who joined us for this wonderful Wellness in the Word workshop! Please consider donating to support our work. Listen HERE for a recap of what we covered in the February workshop. We pray you are encouraged in your walk with the Lord as well as your wellness journey. I am sure you have heard the phrase, “live by the Spirit” before. This was the title of my talk in the Wellness in the…

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Week 4: Self-Control

2 Timothy 1:7

Week 4: Self-Control Don’t run away after reading that the topic for this week is self-control. I promise after 5 days of digging into learn more about self-control, you will come out on the other side encouraged! We often think of self-control with a negative connotation, but  I want us to think of self-control as “metered” and disciplined, not based on emotions, but on logic. I think self-control and Intuitive Eating can go together very well when we view it as a way of eating where we are kind and…

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