Wellness in the Word February 2024, Albuquerque NM Glorifying God with our bodies Thank you to everyone who joined us for this wonderful Wellness in the Word workshop! Please consider a contribution to support our work. Listen HERE for a recap of what we covered in the February workshop. We pray you are encouraged in your walk with the Lord as well as your wellness journey. I am sure you have heard the phrase, “live by the Spirit” before. This was the title of my talk in the Wellness in…
Week 4: Self-Control Don’t run away after reading that the topic for this week is self-control. I promise after 5 days of digging into learn more about self-control, you will come out on the other side encouraged! We often think of self-control with a negative connotation, but I want us to think of self-control as “metered” and disciplined, not based on emotions, but on logic. I think self-control and Intuitive Eating can go together very well when we view it as a way of eating where we are kind and…
