Wellness in the Word Workshop

Was virtually in January 2023! In the materials tab, you can view the pdf of the slide presentation and the heart reflection questions. We hope you enjoy the content and that you would grow in your faith because of what you are learning! Gina and I are passionate about faith-based nutrition and faith-based movement. We truly believe that we can do All things for God’s glory including how we take care of our bodies.

What is Faith-based nutrition? The Bible doesn’t really tell us a lot about what we should eat. But it does give us much instruction on how and why. The Bible tells us a lot about our attitudes behind what we are doing to take care of our bodies. And, it informs our motivations and gives us our why.

In this workshop we focused on finding balance and getting out of the all or nothing mindset we are so prone to!

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If you want more of this kind of teaching, you will LOVE my Food and Faith Program. Check it out HERE.