What Does the Bible Say About Sugar Addiction?

How much is too much sugar? I hear it all the time, “But I am addicted to sugar!” Many of us feel that if we tried to cut out sugar, we would fail because of our addition.  Speaking as a former addict myself.  I can tell you that it is very possible to cut it out even if you feel you are addicted.  It is also very possible to at least CONTROL the amount you are consuming.  I am not saying it is always easy, but it is possible.  Sometimes…

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Sugar Alcohols: Are they a Sweet Alternative to Sugar?

What are sugar alcohols? Sugar alcohols are found in many “sugar free” foods and low sugar or low calorie foods and beverages.  These products include sugar-free gum and candy, no sugar added ice creams, yogurts, and puddings, and some baked goods.  Their chemical structure consists of a simple carbohydrate attached to an alcohol group.  Some examples include lactitol, maltitol, mannitol, sorbitol, xylitol, and erythritol.  You can identify them by the -ol at the end of their name on the food label.  There has been a recent increase in the consumption…

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It’s All About the Sugars

It’s all about the Sugars Jennifer Bryant, MS, RD, LD, CDE  So your friend told you that agave syrup has a lower glycemic index than sugar, and so you started buying it to put in your morning cup of coffee.  Your grandma tells you that honey will get rid of your cough, and your spouse is upset with you that you are spending more money on the sweetener that you think is better for you.  With so much conflicting information, how do you know what you should be consuming? About…

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