Bacon Jalapeño Poppers

Bacon Jalapeno Poppers

Bacon Jalapeño Poppers This jalapeño poppers recipe is truly one of my favorite appetizers or snacks!  I love the spicy taste of the jalapeño with the creamy texture of cheese and the bacon on top makes it absolutely irresistible!!! This time of year, all kinds of peppers are being harvested her in New Mexico.  Of course we love our green chile here, but I also love jalapeños!   Jalapeños are a vegetable that is really popular further south in Mexico.  They are a medium spice pepper with tons of amazing flavor! …

Read More

Avocado, Tomato, and Parmesan Crackers

Avocado, Tomato, and Parmesan Snack Crackers Snack choices can often get boring as “snack ruts” are very common.  Most of us just eat the same thing day after day because it is easy, and it is harder to come up with a new idea.  Today I was bored.  I was bored with my snacks.  My refrigerator was starting to be empty as it was time to go grocery shopping.  But I did have avocado, tomato, and Parmesan cheese.  I wanted a savory snack and this is what I came up…

Read More

Chocolate Almond Mini Muffins

Chocolate Almond Mini Muffins These mini muffins are so full of yummy chocolate flavor, and they are gluten-free and high-protein too!  I used my new favorite protein powder from Pure Encapsulations called Pure Lean Ultra.  This one contains pea protein.  You can try using any protein powder that you like with this recipe, and let me know how it turns out! Prep and bake time are minimal for these muffins, so they are easy and fast to make.  They can make a great snack or they can be added to…

Read More

Chili Kale Chips

More Sides Please! I had a request this week from a client for some more ideas for side dishes.  This request really got me thinking and wanting to do my own side dishes with a little more flare this week.  Today I decided to make my kale into something different and it ended up being truly amazing!  There are a couple of tricks to this.  1.  Make sure you bake them at a high temperature.  2.  The amount of time you bake them for is very important as you don’t…

Read More

Triple Berry Smoothie

This berry smoothie recipe is amazingly fresh and delicious!  You can make these the night before also and refrigerate until you are ready to drink it!  Breakfast in a flash! ½ cup Greek yogurt 1 cup Coconut Milk 1 cup fresh Kale 2 cups frozen mixed berries Directions: Place all ingredients in a blender, blend until smooth. Enjoy! Nutrition Information:  Total Calories: 280, Total Fat: 5 g, Total Carb: 42 g, Dietary Fiber: 5 g, Protein: 15 g

Read More

Tropical Mango Smoothie

Another amazing and easy smoothie recipe with a hint of the tropics.  The cucumber gives it a nice refreshing flavor, and you will be amazed at how delicious it is! ½ cup Greek yogurt 3/4 cup Coconut Milk ¼ cup Orange juice 1 cup fresh cucumber, chopped 1 cup frozen mango 1 cup frozen pineapple Directions: Place all ingredients in a blender, blend until smooth. Enjoy! Nutrition Information:  Total Calories: 221, Total Fat: 5 g, Total Carb: 40 g, Dietary Fiber: 3.5 g, Protein: 15 g

Read More

Strawberry Banana Smoothie

This smoothie recipe is AMAZING for a fresh and energized morning.  And…it is so simple! Ingredients: 1/2 cup Greek Yogurt 1 cup Coconut Milk, use the kind you find by the milk in the store, not the kind in a can 1 cup fresh or frozen spinach 1 cup frozen strawberries (4-5) 1/2 frozen banana Directions: Place all ingredients in a blender, blend until smooth. Enjoy! Nutrition Information:  Total Calories: 221, Total Fat: 5 g, Total Carb: 40 g, Dietary Fiber: 3.5 g, Protein: 15 g  

Read More

Vanilla Almond Granola Bars

Vanilla Almond Granola Bar

Vanilla Almond Granola Bars These granola bars are simple and easy!  Full of goodness with healthy fats, fiber, and protein, they make an excellent on the go snack!  They are also lower in added sugar than many store bought options and they are gluten free too! Prep Time: 15 minutes Chill Time: 15 minutes Ingredients 1.5 cups quick cooking oats ½ cup sliced almonds ¼ cup sesame seeds ¼ cup chia or hemp seeds 1 tsp cinnamon ¼ tsp salt 1 cup almond butter ¼ cup honey ¼ cup pure…

Read More