Vanilla Almond Granola Bars

These granola bars are simple and easy!  Full of goodness with healthy fats, fiber, and protein, they make an excellent on the go snack!  They are also lower in added sugar than many store bought options and they are gluten free too!

Prep Time: 15 minutes

Chill Time: 15 minutes

Ingredients

1.5 cups quick cooking oats

½ cup sliced almonds

¼ cup sesame seeds

¼ cup chia or hemp seeds

1 tsp cinnamon

¼ tsp salt

1 cup almond butter

¼ cup honey

¼ cup pure maple syrup

2 tsp vanilla

Directions

Stir together all dry ingredients for the granola bars (oats, almonds, sesame seeds, chia seeds, cinnamon, and salt) in a large mixing bowl.  In a separate small mixing bowl, stir together almond butter, honey, syrup, and vanilla, stir until very smooth.  Pour the liquid ingredients into the dry ingredients and mix well.  Line a 8 x 8 pan with parchment paper or wax paper.  Firmly press mixture into pan.  Refrigerate for at least 1 hour before cutting into bars.  You can wrap the bars individually for a healthy on the go snack. ENJOY!

Nutrition Information per Bar:  Calories: 200, Total Fat: 13 g, Total Carb: 18.5 g, Dietary Fiber: 3 g, Protein: 5 g

Vanilla Almond Granola Bar

Vanilla Almond Granola Bars

Jenn Bryant
These bars are a perfect on the go snack with high fiber, healthy fats, and some good protein!
Prep Time 15 minutes
Chill Time 15 minutes
Total Time 30 minutes
Course Breakfast, Snack, sweet treat
Cuisine American
Servings 16 bars
Calories 200 kcal

Ingredients
  

  • 1.5 cups Quick Cooking Oats
  • 1/2 cup Sliced Almonds
  • 1/4 cup Sesame Seeds
  • 1/4 cup Chia or Hemp Seeds
  • 1 tsp Ground Cinnamon
  • 1/4 tsp Salt
  • 1 cup Almond Butter
  • 1/4 cup Honey
  • 1/4 cup Pure Maple Syrup
  • 2 tsp Vanilla

Instructions
 

  • Stir together all dry ingredients (oats, almonds, sesame seeds, chia seeds, cinnamon, and salt) in a large mixing bowl.
  • In a separate small mixing bowl, stir together almond butter, honey, syrup, and vanilla, stir until very smooth.
  • Pour liquid ingredients into the dry ingredients and mix well.
  • Line an 8" x 8" square pan with parchment paper. Firmly press mixture into pan.
  • Freeze for 15 minutes or until set. Cut bars and wrap individually. Keep in the refrigerator for a healthy on the go snack!
Keyword bars, granola bars, snack bars

Tips for Making Vanilla Almond Granola Bars

Make sure to use real maple syrup, you will pay a little more for it, but it’s worth it!  Pure Maple syrup is one of our least processed options to sweeten our foods.

You can substitute other kinds of seeds for the chia seeds and sesame seeds, but make sure they are small, so that your bars will hold together well.

You can also try other kinds of nut butters.  We use almond butter because it is the only nut butter that our entire family can eat!

 

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