What is the Goal? The Lord calls us to be stewards of our physical bodies. That means we endeavor to take care of them to the best of our ability so that God can use us. Taking care of our bodies well can be a challenge. Maybe we lack planning skills, or we don’t have time, or maybe we just don’t always care enough. The Battle Begins It is a battle. A battle of choices in how we will nourish our bodies. We are often unprepared especially if we don’t…
Meal Planning 101 Have you wished someone would just create a meal plan for you, shop for you and cook for you? I have! I have had so many people ask me lately, “Do you have a “meal plan” I can follow? The answer to this question is, “yes, I do have meal plans available through Living Plate.” There are many options including a 5 day Anti-inflammatory Meal Plan, a Diabetes Meal Plan, a 28 Day Refresh Plan, and a Plant Based Meal Plan and More! Don’t get me wrong,…
