
Filling The Holes We have all been there. When we feel discontent and down, like something is missing. We try to fill these holes with more things, a bigger house, a nicer car, a better job, tastier food, and the list goes on. The hole seems to be filled temporarily, and then like a pot hole, collapses again at the first sign of a heavy weight or an intense storm. In the weight loss clinic I used to work in we tried so many behavior modification techniques, we tried various…