How to Challenge the Food Police

Food Police

How to Challenge the Food Police You’re done with dieting! You want to be an Intuitive Eater! Except there is this voice in your head that tells you not to let go of diets just yet…Because there is one out there that has got to be “the ONE” that will work – right? It can be nearly impossible to improve your relationship with food and body if the diet culture voice is still being obnoxiously loud. The authors of the Intuitive Eating framework call this voice “the food police” because…

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