What is the Goal? The Lord calls us to be stewards of our physical bodies. That means we endeavor to take care of them to the best of our ability so that God can use us. Taking care of our bodies well can be a challenge. Maybe we lack planning skills, or we don’t have time, or maybe we just don’t always care enough. The Battle Begins It is a battle. A battle of choices in how we will nourish our bodies. We are often unprepared especially if we don’t…
Finding Joy in Eating “Diet” is a Four Letter Word Have we lost the joy of eating? I think many of us have. We are so accustomed to restricting, counting, and limiting that we have lost the joy in eating. When we adopt a dieting mindset we loose much of the pleasure in food. It seems restrictive, not fun, not delicious, a burden, and so much work! First, you should know that I dislike the word “diet”. A “diet” in the American culture is defined as a short-term restrictive way…
