What are toxins? Toxins include everything that our bodies don’t need that can be harmful if accumulated.  They are actually made by the body through metabolism: lactic acid, urea or other waste products.  They also come from outside the body and can include pesticides, mercury, lead, pollution, chemicals in tobacco, drugs, or alcohol.  Toxins can accumulate in our bodies in fat, muscle, and bones. How does our body naturally detox? Our bodies are constantly detoxing naturally.  It is the process by which these toxins are removed from our bodies through…