Finding Joy in Eating

Finding Joy in Eating Have we lost the joy of eating? I think many of us have. I know I did for some time. We live in a culture that praises restricting, counting, and limiting and so we have lost the joy in eating. Much of the praise we see from our culture stems from underlying goals of weight loss and trying to achieve a certain aesthetic. We begin to search for anything that will help us achieve this and we often choose a particular meal plan or “diet” that…

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