Managing Blood Sugars 101

Intuitive Eating Class

Managing Blood Sugars: Diabetes Receiving a diagnosis of pre-diabetes or diabetes is not what we want to hear, but there is good news. I hope by the end of reading this you will feel empowered to make some healthy changes in your life. There are so many wonderful tools available to help you manage your blood sugars and stay healthy even with this diagnosis! I hope this article will help you get started in sorting through all of the nutrition “noise”. Myths about Diabetes First, let’s dispel some myths about…

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