2 cups raw almonds
1Tbsp coconut oil, melted
3 Tbsp water
3 Tbsp honey
3 Tbsp sugar
1-2 tsp cinnamon
1/2 tsp salt
Place almonds on a baking tray and place in a cold oven. Turn the oven on to 350 F or 175 C. Bake for 15-20 minutes or until you start smelling them. Don’t over bake them, burnt almonds are not tasty! Mix the water, honey, and oil in a medium saucepan, and over medium heat, bring to a boil. Add the almonds and stir until all the liquid is absorbed by the almonds. Mix sugar, cinnamon, and salt in a large bowl and then stir in the almonds until they are all evenly coated. Put the almonds back on the tray to cool. Store in an airtight container for an easy and healthy snack!
Nutrition Info per serving: (Makes 8, 1/4 cup servings) 263 calories, 19 g fat, 17 g carbohydrates, 4 grams dietary fiber, 8 g protein.
