Does God Care About Nutrition?

herbs and spices

Does God Care About Nutrition? Nutrition is a hot topic Nutrition is a hot topic in our culture today.  So hot in fact that the last 30 years we see passion, arguing, struggling, and idolizing relating to all things nutrition.  We often see many obsessing about which diet to follow, which new supplement to try, and what type of fitness routine should we adopt.  Our culture is completely distracted from what really matters and our mental, physical, and spiritual health is suffering from it all. The diet mentality Fleeting motivations…

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Encouragement to Keep Going!

Encouragement to One Another I want to take some time today to encourage you.  God tells us to encourage one another.  1 Thessalonians 5:11 says, “Therefore encourage one another and build one another up, just as you are doing.”  I hope you are enjoying the new you!  How are you feeling?  Are you proud of what you have accomplished with the help of our Lord?  You should be.  I am guessing you have made some amazing changes related to your health that have helped you feel stronger, more confident, healthier,…

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Finding Joy in Eating

healthy colorful snack

Finding Joy in Eating “Diet” is a Four Letter Word Have we lost the joy of eating?  Too often we think of “dieting” with such a negative connotation. We are practicing self-control and not eating the foods that are not good for our bodies, and we begin to look at it in a negative light. It seems restrictive, not fun, not delicious, a burden, and so much work!  First, I actually very much dislike the word “diet”. A diet in the American culture is a short-term restrictive way of eating…

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