Finding Joy in Eating Have we lost the joy of eating? I think many of us have. I know I did for some time. We live in a culture that praises restricting, counting, and limiting and so we have lost the joy in eating. Much of the praise we see from our culture stems from underlying goals of weight loss and trying to achieve a certain aesthetic. We begin to search for anything that will help us achieve this and we often choose a particular meal plan or “diet” that…
Encouragement to One Another I want to take some time today to encourage you. God tells us to encourage one another. 1 Thessalonians 5:11 says, “Therefore encourage one another and build one another up, just as you are doing.” I hope you are enjoying the new you! How are you feeling? Are you proud of what you have accomplished with the help of our Lord? You should be. I am guessing you have made some amazing changes related to your health that have helped you feel stronger, more confident, healthier,…
Does God Care About Nutrition? Nutrition is a hot topic Nutrition is a hot topic in our culture today. So hot in fact that the last 30 years we see passion, arguing, struggling, and idolizing relating to all things nutrition. We often see many obsessing about which diet to follow, which new supplement to try, and what type of fitness routine should we adopt. Our culture is completely distracted from what really matters and our mental, physical, and spiritual health is suffering from it all. The diet mentality Fleeting motivations…