What is the Goal? The Lord calls us to be stewards of our physical bodies. That means we endeavor to take care of them to the best of our ability so that God can use us. Taking care of our bodies well can be a challenge. Maybe we lack planning skills, or we don’t have time, or maybe we just don’t always care enough. The Battle Begins It is a battle. A battle of choices in how we will nourish our bodies. We are often unprepared especially if we don’t…
Pros and Cons of Popular Diets Misinformation There is so much misinformation about nutrition plaguing our culture with false promises, quick fixes and just plain bad nutrition advice in so many popular diets. There is truly a great need for science-based nutrition information from reputable sources. Knowledge is power, but knowledge doesn’t mean lasting change. Knowledge often helps us with change, but we need to dig deeper. We need to discover the heart behind the decisions we are making with about our nutrition. I often use the Bible to help…
