How to Improve Immunity During COVID-19

Antioxidants in berries can help immunity

What is happening? COVID-19 is spreading fast.  As I am writing this, over 140,000 people have died and there are over 2 million cases worldwide.  Everyone is wondering, “what is happening?”  Besides wondering about daily life, and how in the world am I going to teach both of my children, and work, and keep my house clean, and cook meals…???  I am also wondering, how can I reduce my risk of severe illness or even death from this deadly virus?  What are some easy (because let’s be real, I don’t…

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