Overnight Oats

Overnights Oats

Overnight Oats are great for Busy Mornings! I know you have at least heard about Overnight Oats.  These recipes seem to be everywhere right now, so what is the big deal?  Are they really that exciting?  Yes, in some ways they are.  Many people don’t eat breakfast for a variety of reasons, but a major one being that they don’t have time.  Overnight oats are a great solution for the busyness of the morning routine especially because you don’t have to cook them! Health Benefits of Oats Oatmeal has loads…

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Vanilla Almond Granola Bars

Vanilla Almond Granola Bar

Vanilla Almond Granola Bars These granola bars are simple and easy!  Full of goodness with healthy fats, fiber, and protein, they make an excellent on the go snack!  They are also lower in added sugar than many store bought options and they are gluten free too! Prep Time: 15 minutes Chill Time: 15 minutes Ingredients 1.5 cups quick cooking oats ½ cup sliced almonds ¼ cup sesame seeds ¼ cup chia or hemp seeds 1 tsp cinnamon ¼ tsp salt 1 cup almond butter ¼ cup honey ¼ cup pure…

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