Asian Flavors Dressing This dressing is a wonderful addition to any salad or bowl or you can use it as a marinade for shrimp, pork, or poultry! Yum! Once you discover how easy it is to make your own, you will never buy store bought again! When you use it in a bowl, you can combine tons of veggies for a flavorful and high antioxidant lunch option! Ingredients 1 Tbsp Fresh Lime Juice 1/4 cup Olive Oil 1/4 cup Soy Sauce 2 Tbsp Sesame Oil 1 Tbsp Maple Syrup 1…
Simple Mediterranean Dressing We know that the flavors of the Mediterranean are especially good for our health. Fresh lemon juice gives us a good dose of vitamin C, and olive oil is filled with beneficial monounsaturated fats. This simple Mediterranean dressing recipe is perfect to make your diet a little more Mediterranean! This dressing is the perfect addition to any salad or bowl. You can also use it as a marinade for chicken, pork or beef. Fresh lemon juice and plenty of oregano give it a Mediterranean flavor that is…
Simple Garlic Balsamic Vinaigrette ½ cup Balsamic Vinegar ½ cup Extra Virgin Olive Oil 2 Tbsp brown sugar 3 cloves of garlic, minced 1/8 tsp pepper 1/8 tsp salt Combine all Ingredients. Shake well before serving. Tips: Use a good quality balsamic vinegar, don’t buy the least expensive one at the store. Use fresh minced garlic, the refrigerated kind doesn’t have as much flavor. Freshly ground pepper and salt are also worth the extra flavor! Nutrition Information: 59 Calories, 5.6 g Total Fat, 2.4 g Total Carbohydrate, 0 g Dietary…
Easy Summer Citrus Dressing Making your own salad dressing is actually very easy and much healthier because it eliminates many of the preservatives found in store bought dressing! This is one of my favorites! Citrus fruits have so many great benefits! They are loaded with vitamin C and antioxidants to help you fight chronic inflammation and chronic disease. We know that eating more whole foods, especially vegetables can work wonders for your health. Each color of vegetable has different nutrients, antioxidants, and phytochemicals that boost your immune system and help…
