Chicken and Veggie Fried Rice I love a good fried rice, but they can be so loaded with fats and sugars! This recipe that tastes great, but is also pretty healthy. It is a new twist on an old ethnic favorite which has more vegetables than usual! I love all kinds of food and this one really hits the spot if you love the flavors of Asia! If you like this recipe you might also like this Butter Chicken! Cooking and Prep time, about 40 minutes Makes 6 (pretty large)…
Makes 6 Jambalaya Servings Prep time: 20 minutes Cook time: 30 min (stove top option)-4 hours (slow cooker option) This jambalaya was a hit with my whole family! This one dish meal is gluten-free, high-protein, and delicious and it will leave you completely satisfied! 1 jalapeno in the mix gives it some flavor, but not too much spice. If you are concerned about the spice, you can always just leave it out! Ingredients 4 Cloves minced garlic ½ White onion, skin removed 1 Jalapeno, stem and seeds removed 1 Red…
All through the month of January, we did a Veggie Challenge in my weekly newsletter! We worked on increasing our vegetables, diversifying our vegetables, trying a new vegetable and trying a new recipe that included vegetables. The last week, I asked if you would share some of the yummy vegetable recipes with all of us, and HERE THEY ARE!!! I hope you will try some of these and continue to work on all of your goals from last month! Turmeric Rice By: Myka K 1 cup Rice ¼ cup Diced…
Mediterranean Chicken Bowls This recipe was inspired by an impromptu dinner gathering this weekend with some friends. I actually hadn’t planned what I was going to make for dinner, but I knew I wanted something with hummus and feta. I don’t know, I guess I was craving all things Mediterranean! I searched for some recipes, but didn’t really find one I liked, so I made this up, and it was delicious!!! I hope you enjoy it too! These chicken bowls are so delicious they will please the whole family. They…
