The True Story About Coconut Oil

By:Jennifer Bryant, MS, RD, LD, CDE Recently, you have probably heard some buzz about how coconut oil is truly a healthy fat.  You have perhaps even heard promises that it will help you lose weight, look younger, and that it may cure many of your diseases and health ailments.  You have also heard the opposite view that it is really not that great, and you shouldn’t be eating it.  What is the coconut oil’s true story? First, let me just say that I have “nothing to declare”.  I am not…

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