Jenn Bryant
In Helpful Articles

Managing Blood Sugars 101

Intuitive Eating Class

Managing Blood Sugars: Diabetes Do you or someone you know have pre-diabetes or diabetes? Many of my clients who have pre-diabetes were told by their doctor that “your blood sugars are a little high”. But they are not told they have “pre-diabetes”. PLEASE advocate for yourself. Ask questions. Know what your blood sugars goals are. Fasting Goal <100 mg/dL HbA1c: <5.9% If your blood sugars are “a little high” ask, what can I do about that? Do you have a Registered Dietitian you recommend? Where can I find more information?…

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Jenn Bryant
In Food and Faith, Helpful Articles

Can Science and Faith Come Together in the Nutrition World?

Heart healthy

Can Science and Faith Come Together in the Nutrition World? Science and Faith I have been thinking about this question a lot lately. Confusion abounds when we consider how to believe science and still continue in our faith. Let me first just say they are absolutely not mutually exclusive. I firmly believe that God gave us science to help us understand His creation! We also must remember that His creation is so beautifully and wonderfully made (Psalm 139:14) that it is certain, we will never know everything. It helps us…

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Jenn Bryant
In Food and Faith

Does God Care About Nutrition?

herbs and spices

Does God Care About Nutrition? Nutrition is a hot topic Nutrition is a hot topic in our culture today.  So hot in fact that the last 30 years we see passion, arguing, struggling, and idolizing relating to all things nutrition.  We often see many obsessing about which diet to follow, which new supplement to try, and what type of fitness routine should we adopt.  Our culture is completely distracted from what really matters and our mental, physical, and spiritual health is suffering from it all. The diet mentality Fleeting motivations…

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