Jenn Bryant
In Main Dishes, Recipes

5-Day Healthy Easy Real Food Meal Plan

Meal plan

5-Day Healthy Meal Plan Creating a meal plan every week can seem overwhelming at first. Often, when we are overwhelmed, we can’t seem to get much done. But, creating a meal plan can be extremely helpful to save time, money, and stress! There are truly so many benefits! I hope that this article will help you see that meal planning doesn’t have to be difficult or time consuming. Before you review the plan below, I encourage you to check out this article: Meal Planning 101 to help you understand how…

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Jenn Bryant
In Main Dishes, Recipes

Green Chile Chicken Soup

Green chile chicken soup

Green Chile Chicken Soup This green chile chicken soup is perfect for chilly winter months.  It is simple to prep and using the slow cooker helps all of the flavors to meld.  You can serve it plain or you can dress it up and top with sour cream, cheese, cilantro, and tortilla chips.  This soup is high protein and high fiber and it tastes amazing!  Fresh roasted green chiles give it the perfect amount of spice. Makes 6 servings Prep time: 15 minutes Cook time: 6 hours slow cook Ingredients…

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Jenn Bryant
In Main Dishes, Recipes

Seafood Chowder

Seafood chowder

Seafood Chowder I first had this amazing seafood chowder (well a similar version of it) at a friends house a few months ago.  Seafood chowder was a meal that I guess I had never really had before.  I like seafood quite a lot and so I was looking forward to trying something new!  I couldn’t quite put my finger on why, but it was one of the most delicious meals I had ever had!  We had some great conversation and some good wine.  But I couldn’t stop thinking about that…

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Jenn Bryant
In Main Dishes, Recipes

Sweet Potato Lentil Soup

Sweet Potato Lentil Soup You guys.  Everyone of my friends that has had this seriously can’t stop talking about it!  This Sweet Potato Lentil Soup IS AMAZING!!!  This vegan soup is full of fiber and gets a protein boost from the red lentils.  It is so full of flavor you would never guess it is actually good for you!  This creamy soup is perfect as an appetizer or a main meal.  You can make it on your stove top or in your pressure cooker. Ingredients: 2 Tbsp Olive Oil ½…

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